MeetUp Get Out & Play!

Want to meet other women who enjoy going for walks and hikes?  Then join my MeetUp group Get Out & Play! I’ve created events with varying degrees of difficulty so if you’re not sure which one is best for you, contact me at 651-470-8060 or email me at annieelmer@comcast.net, and I can help determine the…
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Two friends riding bicycles through field

Bicycling – Proper Inflation Of Your Tires

It’s important to have the proper amount of air in your bike’s tires.  Penn Cycle has written a great article about it:  http://penncycle.com/how-to/two-minute-pump-up-pg279.htm : Inflate your tires before every ride for more fun The easiest way to keep your bicycle running well is checking tire pressure before every ride. Properly inflated tires ride great, last long…
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